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Upcoming workshops and events

NUTRITION SEMINAR

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Date: Saturday July 31st

Time: 10:30 am

Duration: 70 - 90 min

Cost: $15

How to build your own workout

Date: Saturday September 4th

Time: 10:30 am

Duration: 70 - 90 min

Cost: $15

At Home Workout

Self defense classes

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Date: COMING FALL 2021

Time: TBA

Duration: 8x 60 min sessions

Cost: TBA

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